The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, February 28, 2015
Ran 2 miles again
I ran 2 miles in the late afternoon. I took no rest breaks going out but took 2 short breaks coming back. Not many people on the path. Cloudy with no sun to speak of. Temperature was in the low 40s (F), but it felt colder than that. I'm enjoying the extra 10 seconds of walking, compared to what I was doing. I'll keep the 30 seconds/40 seconds for a while.
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