The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, March 06, 2015
Ran a mile
I went running in the late afternoon and ran 1 mile. The temperature was in the low 50s (F), and it was nice to be out. I haven't run for about a week, so I reduced my distance and will slowly bring it back up. As with other recent days, there weren't many on the path. Just a few walkers and cyclists.
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