The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, February 16, 2015
Ran/walked 2 miles
I went running in the late afternoon and got back to my car as it was getting dark. I could still see the path fine when I stopped. I ran the 2 miles without any rest breaks, because it was too cold to stop. The temperature was in the low 40s (F), but it seemed colder. There weren't many runners and walkers on the path. Today was a nice day with temperature in the high 40s or low 50s until the sun went behind the mountains and the temperature started to fall. I felt fine when I finished, and I was glad to be out.
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