The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, February 11, 2015
Ran 1 mile as it was getting dark
I went out running in the early evening, just as it was getting dark. It's been 10 days since I last ran, so I only went 1 mile. If I feel pretty good on Saturday, I'll do 2 miles.
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