The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, February 18, 2015
Ran/walked 2 miles again
I ran and walked my 2-mile route again, going south from the parking lot at 100th South. On my way out, I didn't see many others on the path, but coming back I saw more cyclists and walkers. I was out earlier in the afternoon while the temperature was still in the low 50s (F). I'll do 2 miles again on Saturday, and then next week, depending on how I feel, I may do approximately 2.2 miles. I felt tired during my run today, and I took two rest breaks going out and three breaks coming back. Each break was about 30-45 seconds long.
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