The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, January 22, 2015
Visited the rec center again for running/walking and swimming
My wife swam on her "noodle" for an hour, and I ran/walked for 50 minutes and rode the Expresso bike for 20 minutes. Her knee is feeling much better.
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