The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, January 08, 2015
Ran/walked about 1.4 miles
My wife and I had a busy schedule today, but we got in half an hour at the rec center. It was nice weather and temperature to go outside, but the Salt Lake valley is locked into an inversion for a few days, and we didn't want to be outside in the bad air. There is a storm forecast for Monday, and we're hoping it will clear out the air for a day or two. January and February are bad months for inversions and bad air in the Salt Lake valley.
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