The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, January 20, 2015
Ran/walked 40 minutes and rode Expresso bike for 20 minutes
My wife is experiencing pain in her knee, and she decided to use the swimming pool at the rec center. So, even though it was a nice running day, we went to the rec center. It's nice to have the rec center available when needed. My wife sat on her "noodle" and did water-walking.
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