The recent rain and wind removed the inversion layer that was giving us bad air, and my wife and I drove to the parking lot at 100th South. We went north for one mile and then returned to the parking lot. The only rest stop I took was a one-minute stop at the turnaround point. I felt pretty good and wasn't overly tired after the two miles. Going north meant we didn't pass any benches, so I had no choice but to run/walk without rest stops. Going south would mean that there were a number of benches along the trail.
The weather during the run was windy with sun and clouds, and the temperature was in the high 30s (F).
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