The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, January 10, 2014
Ran/walked for 30 minutes
My wife an I went to the rec center this morning. She did one mile and I did about 1.5 miles in 30 minutes. We've had snow flurries the past few days, and that helped clear our smoggy air from an inversion. We went to the rec center instead of the Jordan River Parkway because the temperature was still below freezing, and the ground was covered with ice.
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