The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, January 13, 2014
Judy and I ran about 1 mile
We went to the rec center early this morning and ran about a mile. She had an appointment, and we needed to get home quite soon. We have good air and the forecast is for it to remain for a few days. This means that we should be able to go to the Jordan River Parkway to run.
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