The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, January 18, 2014
My wife and I went to the local rec center this evening
Our air inversion is still with us, and the air is bad. My wife and I thus went to the rec center this evening. I rode the Expresso bike for about half an hour, and she walked about 1.2 miles. Tonight was the first time in 11 months that I've gotten on the bike. In my previous visits to the rec center, the Expresso bike has been occupied. I'm a little bit slower than I was in February 2013; of course, I'm 11 months older now.
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Father time has no challengers, keep up the good work.
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