Monday, November 26, 2012
Walked about 2 miles
I'm not doing any running this week due to special activities with my grandchildren. I walked about 2 miles today but was on my feet for about 6 hours. Needless to say, my legs were pretty tired by the end of the day. Fortunately, it was a relatively cool day (low 70s (F)), and I didn't suffer from heat. I will be walking a couple of miles each day during the rest of the week.
Subscribe to:
Post Comments (Atom)
I agree with that. Informative article, I was reading somethink like this in health advice blog, there I found very good medical advice.
ReplyDeleteHope you had a great time with the grandkids. I just signed up to follow this blog. I'm thinking you are a great inspiration for all. Keep it up!
ReplyDeleteI did have a nice time; we were at Disneyland in California. I stayed at the Park for less time than my Grandkids, and I walked from the Park to our Hotel each day. I didn't even go to the Park on Friday. I stayed at the hotel and rested, and in the afternoon, I walked about 1 1/2 miles followed by 20 minutes of walking on a treadmill in the rec room of the hotel.
ReplyDelete