The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, June 28, 2010
I was tired during my run
I wasn't in very good condition for running, due to lack of sleep, and I aborted my run after a mile and a half. I slept well last night, but I only had about 5 1/2 hours on Saturday night due to having to get up early for a 7 am meeting at church.
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