The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, April 24, 2010
I feel the same with a 15:15 ratio of running to walking
Just a short note to mention that I feel about the same with a 15:15 ratio as I do with a 30:30 ratio of running to walking.
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