The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, November 13, 2007
A tired 3.5 mile run
Since yesterday was a stressful day, today was my light day, and I ran 3.5 miles on the Jordan River Parkway. I felt tired and was glad I hadn't gone farther. The temperature was in the low 50s (F), but the sky was cloudy and a cool 5 mph wind was blowing. I wore just my running shorts and a long-sleeved T-shirt and was fine.
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