Monday, August 13, 2007

A nice 5-miler

I ran 5-miles on the Jordan River Parkway. My wife and two grandkids who are visiting us came with me, and the kids played on a playground that is next to the Parkway while I ran. My pace was about 10:30 - 11:00. Due to getting the grandkids ready, we were late getting out, and the temperature was in the high 80s to low 90s (F) during my run. I enjoyed the run and didn't push for speed.

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