The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 28, 2016
Another 2 miles
I used the same route I've been using and did 2 miles, using my 50:60 (seconds) ratio of jogging:walking. Today was a pretty nice day, and quite a few people were on the path, including babies and grade-school children. The temperature was in the low 70s (F), and there was a slight breeze blowing from the north. I'm seeing mother ducks and her ducklings, but no babies yet for the quail I see.
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