The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, November 25, 2015
Again, another hour (plus a couple of minutes)
I drove to the trail head at 100th South and went south and back, for an hour plus a couple of minutes. The temperature was in the low 50s (F), and the sky was a mixture of clouds and sun. However, as my run progressed, the sky became more cloudy, and I felt a few drops of rain during the run. We're supposed to get some snow tonight. I used a run:walk of about 40 seconds running and 60 seconds walking.
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