The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, August 22, 2015
Ran 2 miles this morning
I went to the Jordan River Parkway this morning and ran/walked 2 miles. I also walked about 1 mile during the week while in Provo attending non-credit classes at BYU. I didn't carry water, because the temperature was in the mid 80s (F). There were a lot of cyclists out this morning and several walkers and a couple of runners. I could have done 2.2 miles again, but I decided not to push myself since I didn't run during the week. I also mowed my lawns later in the afternoon, and I wanted to save some strength for that task.
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