The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, September 22, 2014
Ran 2.2 miles on the Jordan River Parkway
Judy and I went north from 100th South. Instead of going to the bench at the south end of the Sandy golf course, we went north for our customary 2 miles, and I then added about 10% to up my distance a bit. We left in the late morning and returned to our car about noon. I didn't take any rest breaks going out and only one coming back. This was not because I didn't need the breaks but because there aren't any benches on the northern route.
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