The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, November 15, 2013
Ran 64 minutes for 3.25 miles
Went running in the late afternoon. The sky was overcast due to snow flurries this morning. However, during my run/walk, the sky started to clear up, and I had some sun for about half of the way back. I don't remember the temperature, but it was cold, although my 3 layers was fine once I warmed up. My hands were the only things that didn't warm up much. I had the trail to myself for most of the run. Towards the end, I saw a cyclist go flying past me.
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