The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, November 25, 2013
Didn't Have Much Time So Ran/Walked for 35 minutes
My wife and I went to the 100th South entrance and ran and walked south. We were limited for time and I only ran for 35 minutes. Also, I pushed myself more than I should have, and I was happy to reduce the length of the run. This was supposed to be a rest run, and I shouldn't have pushed myself. However, I wanted to catch up with my wife (she leaves while I'm waiting for my GPS to locate satellites), and I pushed for more speed. My distance today was 1.9 miles.
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