Yesterday was yard work and today was grandchildren day, so I haven't done much running. Between yesterday and today I did about 1 mile of walking. Most of it was on the Jordan River Parkway. We took two grandkids to the South Jordan East Pavilion so they could play at the playground there, and we walked about 1/2 mile round trip to a fishing pond south of the pavilion. Yesterday's yard work was rototilling and lawn mowing. Not a lot of distance but more energy used that just sitting around. My 10 year old grandson and I got in two games of chess today. He still makes a lot of dumb moves, but he has improved a lot in that past couple of years.
I won't be running tomorrow so I'll be able to run on Saturday.
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