The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, July 02, 2009
1.5 miles of mostly walking
I completed the 1.5 miles but walked most of it. My body was really tired and I just ran a small amount. I'm going to take a few days off for rest.
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