The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, October 09, 2008
Ran a slow 5-miles today
I ran 5 miles on the Parkway today. I went north on the new path and then came back and went south on my "usual" path. I haven't gotten as much sleep this week as I need, so I didn't run the 6.5 miles that I expected to run. I was getting tired when I finished, and I was glad I hadn't gone any further. It was a beautiful day. The temperature was in the 60s (F) and the sky was sunny with nice clouds. A storm front will be coming through this weekend and a bit of snow is expected.
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