Wednesday, June 25, 2008
Last week finally caught up with me
My wakeup heart rate yesterday and today was 51, and that is a good sign. However, I didn't have much energy during my 4-mile run this morning. It was hot (low 90s (F)) and I forgot to take water. I think being tired last week and pushing myself during the race on Saturday has sapped my energy. I'm glad the next two days are rest days.
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Thanks for the running shoe advice and stopping by my blog. Hope you have enjoyed your rest days.
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