The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, June 20, 2006
A good sign today...
My wakeup HR was down to 54 this morning. My body is overcoming the stress of my skin cancer surgery two weeks ago. This is the day I've been waiting for :)
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