The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, April 14, 2005
Doctor said I can run
It's been 15 days since my double hernia surgery. I was checked today by the surgeon, and he said I was making a great recovery and I could now do anything I wanted, as long as I listen to my body and act accordingly. I specifically asked him about running, and he said "yes". He suggested I start with walking and mix in some jogging. I'm planning on walking tomorrow and Saturday, and then on Monday starting some jogging. It will be interesting to see how long it takes me to get back to my six miles three times a week.
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