The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, March 14, 2005
Due to a messed up schedule, only got 3 miles
I was late leaving for my run this morning and didn't have time to do the 6 miles. I ran 3 miles and then got ready for work. Never hurts to take an extra rest day :)
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