The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, February 27, 2004
Running in the snow, well, almost
My wake up HR was 49, and the temperature was 33 when I ran. There was a slight trace of snow on the ground. I felt pretty good and enjoyed the run. I'm still not getting quite enough sleep, though -- about 6 1/2 hours instead of 7.
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