The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, February 10, 2004
Another great run
My wake up HR was 49. The temperature was 24F with a slight breeze. The sun was out, and it was a nice run. My body felt rested and I think my "comfortable" pace may have been a bit faster today.
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