The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, August 13, 2018
I did 0.6 miles again
I went out after midnight and walked my route around the neighborhood. I enjoy running and walking late at night. It is cooler, and my mind and body work well at night. I am truly a "night owl".
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