The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, August 06, 2018
Did 0.60 miles again
I went out after dark and walked the route I used last week for a distance of 0.30 miles. Judy did not go with me, because we had family for dinner tonight, and Judy was very tired from cooking and setting tables on our new patio. I was also tired, due to the lateness of the walk, but I finished my walk and felt pretty good at the end. If I continue to feel good at the end of my walks this week, I may increase my distance for next week.
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