The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, August 28, 2018
Did 0.62 miles again but was tired during the jog/walk
Judy and I went around the block again, but I was tired during the walk and took several standing rest stops of about 20 seconds each. I jogged a bit during the walk. I think I will stay in the neighborhood until I reach 1 mile or greater, and then I will go to the river. I like the Jordan River Parkway, because it is away from street traffic and the exhaust fumes that are emitted by vehicles.
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