The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, March 07, 2018
Did a light run of 2.3 miles
I went to the Jordan River Parkway in the late afternoon and went on my usual south route for a light run of 2.3 miles. I was surprised to see the dry path under 106th South. That is a lot of water that evaporated. I saw a few others on the path, but there weren't many at this late hour. Most of my run was after the sun was down, and I was running in the dusk. It was almost dark when I reached my car. I felt good during my run. The temperature was in the low to mid 40s (F).
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