The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, December 30, 2017
Did a light run of 1.7 miles (added a bit)
I drove to the trail head at 100th South and did a light run. I added a bit for a total of 1.7 miles. It was a warm day (54F), and I wore two layers. I got tired during the run and was glad to get back to my car. It was cloudy when I started the run, but the sun came out while I was on the run.
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