The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, February 11, 2017
1.5 miles finished the week
It was late afternoon when I drove to the Jordan River Parkway and ran south for 0.75 miles and then came back. The temperature was just above freezing, and there was a slight north wind blowing. I put on a long-sleeved t-shirt to give me another layer to offset the cold temperature. My body felt fine, but my hands and face were cold. As I'm getting older, I'm slowing down and am less able to withstand cold temperatures.
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