The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, March 04, 2016
Walked 0.6 miles
I walked around the block in my neighborhood in the late afternoon. I did, though, about 80 seconds of jogging in the middle, but the workout was mostly walking. I didn't check the temperature, but it felt warm.
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