The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, February 29, 2016
Did 0.9 miles
I added a bit to my distance and did 0.9 miles, using my normal walk:jog ratio of 60:40. We've had nice weather the past week, although our temperatures are about 10 (F) above normal, in the low to mid 50s.
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