The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, March 26, 2016
Walked another 1.24 miles on a beautiful day
I took the route I've been using lately, consisting of one loop around my block and a longer way home. I felt fine during and afterwards.
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