The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, November 17, 2014
Went to rec hall
It was cold and likely to rain, so we went to the rec hall. My wife walked 2.5 miles, and I ran a mile and then rode the bike for 4 miles. My foot slipped off the pedal and scraped my leg. As I get older, my skin is more susceptible to injury, and there were three places were the skin was scraped. One area was about the size of a quarter; the other were smaller. There was only a little blood and some minor pain.
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