The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, November 03, 2014
2.5 miles again
Judy wasn't feeling well, so I went by myself to the Jordan River Parkway and ran south from 100th South, following the route I usually use when going south. I took no rest stops on the way down and only two stops on the way back. I felt a bit stronger than I've felt in the past couple of weeks. I go slow, but I'm still huffing and puffing when I finish. Today was cloudy and cool, but the sky started to clear in the afternoon and there was sunshine during the afternoon.
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