The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, February 24, 2014
Walked 3/4 mile with two grandkids
We had two of our grand kids visit us for about four hours, and during that time, I walked with them about 3/4 mile. My leg felt fine during that time. Last week I had a lot of swelling in my left leg, and I took most of that week off to give my leg some rest. The swelling was gone by the weekend, and the short walk this morning hasn't brought the swelling back.
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