The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, March 01, 2013
No Running or Walking Today But Rode Bike
My wife and I went to the gym in the afternoon. She walked about 1.5 miles, and I rode 6.75 miles over 3 routes: Campus Loop, Evening Bliss (PB), and Rabbit Run (PB). We've had good air for over a week. Today and tomorrow are Yellow Days (voluntary restriction of burning wood/coal and excessive driving). It's nice to look in almost any direction and see the snow covered mountains.
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Allen,
ReplyDeleteFirst time that I checked out your blog. You truly are an inspiration, keep on running.
Art
http://fitatfifty-art.blogspot.com/
Hi Art,
ReplyDeleteThanks for your remarks! I'm enjoying your comments at running.about.com
You and your wife are very inspiring. I wish my partner would exercise with me too. Thanks for sharing your post about your fitness activities together. I really enjoy reading them.
ReplyDeleteI am 60 years old now and to say you keep up the pace you do at your age is outstanding. You make me tired simply reading your blog. You are truly inspired.
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