The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Sunday, December 30, 2012
Walked about 1 1/4 miles round trip to church
This walk wasn't related to running. I like to walk to church when I can to get some exercise, although I'm a slow walker and the walking doesn't raise my heart rate much. The temperature going to church was in the mid 20s (F) and about 31 on the way home. It was nice to be outside for a time, and I enjoyed the walk! The sky was a mixture of clouds and sunshine.
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