The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, June 23, 2012
Ran for 60 minutes
I ran for an hour and did 3 miles. I felt pretty good during the run, although I didn't have a high energy level. I ran north to the new gate (still locked, indicating West Jordan City is still working on the trail).
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