The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, January 05, 2010
A bit more running during the 1.5 miles
I ran/walked the 1.5 mile route again. My wakeup heart rate was 56 and I felt pretty good. I thus did more running during the run than I've done in my runs during the past week. The sky was overcast (snow is forecast for tomorrow) and the temperature was in the high 30s (F). It felt nice to have a little more energy than in past days.
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