The sun was shinning, and the temperature was in the high 50s (F). A great day to enjoy the beautiful Oregon country.
The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 02, 2009
A nice 3.4 mile run
I ran 3.4 miles and followed the path I used on Thursday, but because I didn't get lost, I was able to go further before I turned around. On the way out (1.7 miles) I did a lot of jogging and probably ran about half the distance. On the way back, however, I did less running, because I had to go up some bigger hills, and I walked up.
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Now that's another huge achievement you got there. I like your story on how anyone can achieve on this situation at a very old age, but you seemed no care no matter how old you are, but the thing is, you are a strong person.
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