The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, April 12, 2007
The running taper continues
My run today was 30 minutes, reduced from 45 minutes last week. I ran in the late afternoon, and it was nice. There was a 10 mph wind blowing due to a storm front that will pass through this evening (20% chance of rain). Tomorrow is a rest day, and Saturday will be another 30 minutes.
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